On this link, I will be explaining, how foods work in your body. It is important to eat the right foods, for both diet and exercise. If you do the two together, you have a great combination. I will also give you details of many experiences, I have experienced through the years, on how the right foods, can alter things.What you eat is very important. Some people believe you are what you eat. This saying can be changed for good or bad at any time.So take good care of yourself and your body. Please add www.heccookery.com www.cookypuppy.com to your favourites and keep coming back, to see regular updates.Visit the many links, on this website.I am sure you will enjoy them.