Welcome To Cooky Pasta
Introduction
(Buy By The Weight,Waste By The Weight)
On this link, I am going to show you a variety of different ways to use pasta. Of course pasta is a good source of carbohydrate and is low fat. As long as you exercise and burn off the calories, or you will put weight on. Pasta also is good for slow release, where you might have had pasta the night before or in the morning to exercise in the evening. But known for Italian dishes pasta is great for everyone. Please look out for the cooky Courses to understand and save with the blue statement above. Add this website to your favourites/twitter/facebook/twitter. Free Healthy cookery classes Langworthy Cornerstone,Salford,Manchester,England,UK, Tel 01612124400 The Cooky Puppy
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www.heccookery.com
Take The Fear Out Of The Kitchen
Mediteranian Pasta
Ingredients :1lb penne pasta,1 onion,2 carrots,3 vegetable stock cubes,salt and pepper,1 large tin pilchards in tomato sauce,small bunch coriander.
Method
:Put two pints of water in a large pan and bring to the boil.Add peeled and chopped onion,peeled,topped and tailed and sliced carrots and pasta.Cook for 10 minutes and drain leaving about 1 cup of water in bottom,keep on a low heat,add some of the coriander chopped,salt and pepper,3 crumbled stock cubes,and the tinned pilchards in tomato sauce and mix in.Put in a serving dish and garnish with a sprig of coriander.Serve with salad and enjoy this healthy meal good for all the family.
Method
:Put two pints of water in a large pan and bring to the boil.Add peeled and chopped onion,peeled,topped and tailed and sliced carrots and pasta.Cook for 10 minutes and drain leaving about 1 cup of water in bottom,keep on a low heat,add some of the coriander chopped,salt and pepper,3 crumbled stock cubes,and the tinned pilchards in tomato sauce and mix in.Put in a serving dish and garnish with a sprig of coriander.Serve with salad and enjoy this healthy meal good for all the family.
Meatballs,Tomato sauce and penne pasta
Ingredients :1lb minced beef,2 onions,4 cloves garlic,cinnamon,4 pieces of bread,parsley,1lb penne pasta,1 egg,cornflour,2 tins plum tomatoes,3 heaped dessert spoons of tomato puree,3 pints water,2 beef stock cubes,3 vegetable stock cubes,tomato ketchup,salt,pepper.
Tomato Pasta
Pasta,Bean And Pineapple Salad
Tuna Pasta Bake
Tomato Chicken Pasta
Free Healthy cookery classes Langworthy Cornerstone,Salford,Manchester,England,UK, Tel 01612124400
