Welcome To Cooky Budget
Enjoy the free budget advice Free Healthy cookery classes Langworthy Cornerstone,Salford,Manchester,England,UK, Tel 01612124400 Cooky Puppy
1) Use less meat in your meals
2) Buy meat and not bone.remember (buy by the weight , waste by the weight).
3) Use up your dried ingredients in your cupboards.
4) Rotate your fridge and freezer, keep eating the food before buying loads more.
5) Mix up loads of bits of spices left and use up in spicy meals, stir frys and stews.
6) When putting the oven on fill the racks to use your energy efficiency properly.
7) Vegetarian meals can be cheaper and healthier. Buy reduced vegetables and in season to save money.
8) All of a fish or meat joint is useful. Use the other bits as lard, stock, jelly, gravy and for soups etc. remember it may need to be strained first.
9) Use lids on your pans to reduce cooking time and save energy,saving money.
10) Grow vegetables from seeds you collect yourself. growing your own vegetables is cheaper and healthier with the vegetables being more tasty. You can give some to friends and relatives,spreading the love.
Why not vist my cooky shop and add Rob the cooky chef to your favourites/twitter/facebook/google/linked in/you-tube/yahoo.
Langworthy Cornerstone Robs free Cookery Classes And Basic Hygiene 01612124400
Salford,Salford/Salford/Salford/Salford/Salford/Salford
Heccookery/Heccookery/Heccookery/Heccookery.
Healthy/Easy/Cheap/Cookery/Healthy/Easy/Cheap/Cookery/Healthy/easy/Cheap/Cookery/Healthy/Easy/Cheap/Cookery/Budget/Saving/Budget/Saving/Budget/Saving/Hygiene/Hygiene/Hygiene/Hygiene/Cookery Courses/Cookery Courses/Cookery Courses/Salford Chef
Free Healthy cookery classes Langworthy Cornerstone,Salford,Manchester,England,UK, Tel 01612124400
2) Buy meat and not bone.remember (buy by the weight , waste by the weight).
3) Use up your dried ingredients in your cupboards.
4) Rotate your fridge and freezer, keep eating the food before buying loads more.
5) Mix up loads of bits of spices left and use up in spicy meals, stir frys and stews.
6) When putting the oven on fill the racks to use your energy efficiency properly.
7) Vegetarian meals can be cheaper and healthier. Buy reduced vegetables and in season to save money.
8) All of a fish or meat joint is useful. Use the other bits as lard, stock, jelly, gravy and for soups etc. remember it may need to be strained first.
9) Use lids on your pans to reduce cooking time and save energy,saving money.
10) Grow vegetables from seeds you collect yourself. growing your own vegetables is cheaper and healthier with the vegetables being more tasty. You can give some to friends and relatives,spreading the love.
Why not vist my cooky shop and add Rob the cooky chef to your favourites/twitter/facebook/google/linked in/you-tube/yahoo.
Langworthy Cornerstone Robs free Cookery Classes And Basic Hygiene 01612124400
Salford,Salford/Salford/Salford/Salford/Salford/Salford
Heccookery/Heccookery/Heccookery/Heccookery.
Healthy/Easy/Cheap/Cookery/Healthy/Easy/Cheap/Cookery/Healthy/easy/Cheap/Cookery/Healthy/Easy/Cheap/Cookery/Budget/Saving/Budget/Saving/Budget/Saving/Hygiene/Hygiene/Hygiene/Hygiene/Cookery Courses/Cookery Courses/Cookery Courses/Salford Chef
Free Healthy cookery classes Langworthy Cornerstone,Salford,Manchester,England,UK, Tel 01612124400
