Welcome To Cooky Diet

   Introduction

     On this link,I will be giving you advice,to help your general health and well being.Whether you are over weight or under weight.I will try to give you lots of tips about the kinds of things you may like to know.I fully understand some of you may have medical conditions,I do hope you are seeking professional advice for this.But this information gives you general tips on how you can, not just improve your physical state,but also your state of mind.There are many people out there with all kinds of issues going on.With work pressures and global economic recessions,I can fully understand many of the pressures.
      Take some, you time,breathe in through your nose and out through your mouth.Try to have an hour in the week, where you have total peace,no noise.Sit and breathe gently,relieve some of your pressures.Maybe reflect,to think about how you can do things differently.look at managing your time better and maybe your money, or your daily routines.
            Please visit the many other links on this website www.heccookery.com, www.cookypuppy.com and add this to your favourites and your facebook/twitter.Keep coming back as there will be many updates. Share it with your friends.

Please keep an eye out for the cooky books and The Amazing Cooky Buddies which are all great books from the cooky series.

Free Cookery Classes, Basic Hygiene, Langworthy Cornerstone,Salford,Manchester,England,UK, Tel 01612124400


   THE COOKY CHEF

      Good Cooky/Good Cooky

      Thankyou For Visiting